Oral hygiene
Oral hygiene is most important for healthy life Dr Ahmed Javed Butt Introduction We all know that good oral hygiene is important for healthy life. But what exactly does this mean? Well, it means cleaning your teeth daily and flossing regularly are both ways to keep your mouth healthy and free from diseases. Plus, we can also use mouthwash as an antimicrobial agent to kill bacteria in our mouths! Cleaning your teeth daily can help avoid tooth decay Brushing your teeth twice a day can help avoid tooth decay. Flossing also helps prevent dental problems, such as cavities or gum disease. If you have braces, make sure you brush at least twice per day and floss once per day. Regular dental checkups are important for preventing damage to your teeth and gums during growth spurts, sports activities or other factors that may cause wear and tear on the oral health of children.[1] Your dentist can help you monitor your child’s dental health and make sure their teeth are properly aligned...