Dental Flossing benefits 

Dr Ahmed javed Butt 

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Flossing is an important part of maintaining good oral health. It helps to remove plaque and food particles that can build up between the teeth and along the gum line, which can lead to tooth decay and gum disease if not removed. Flossing helps to prevent these problems by removing the bacteria that can cause them.

To floss effectively, it is important to use a clean section of floss for each tooth and to be gentle when flossing to avoid damaging the gums. It is also important to use a floss that is appropriate for your needs. Some people may find it easier to use waxed floss, while others may prefer unwaxed floss or a floss pick. It is also important to floss at least once a day, preferably before brushing, to remove any food particles that may have accumulated during the day.

In addition to flossing, it is important to brush your teeth at least twice a day with a fluoride toothpaste and to use mouthwash to kill bacteria and freshen your breath. It is also important to visit your dentist regularly for cleanings and check-ups to help maintain good oral health.

Overall, flossing is an important part of maintaining good oral hygiene and preventing tooth decay and gum disease. By taking the time to floss regularly, you can help keep your teeth and gums healthy and maintain a beautiful smile.